When Little Bug was eight months old, I kept a sleep diary for a week, so that I could show it to my health visitor. I’ve included a bad night and a good night from the week’s diary. THE BAD NIGHT Morning nap for 1 hour and 30 minutes. Afternoon nap for 20 minutes. Bedtime…… Continue reading Sleep diary of an eight month old
Every book and website that I’ve read about babies’ sleep has said that getting a good amount of sleep during the day is key to better sleep at night. Get the napping sorted and the night time sleep will naturally fall into place – that seems to be the consensus. When Little Bug got to…… Continue reading The importance of naps (but why I don’t get stressed about them anymore)
Ever since Little Bug was born, I have had these self created target dates in my mind when his sleep would settle down. When the date came and went with no improvement, I created a new one and pinned my hopes on that. Six weeks – my baby book said they start to sleep more…… Continue reading When will my baby’s sleeping improve?